We all know that water helps keep us hydrated, which is important because all cells in the human body require water so that we can function properly. Let’s look as what some of the other benefits of drinking water that we don’t often think about, like looking slimmer and younger?
Water is really hands down one of the best kept secrets. Consuming the recommended amount of water daily really does help you to live a healthier life and it helps your skin look healthier too which in turn helps you look younger, not to mention helping you to be slimmer.
The slimmer you
Have you ever wondered why so many diets, fitness programs, fitness gurus and health experts ask you to drink a lot of water, 4 – 6 glasses per day? Well the reason is because it actually does help you to lose weight.
Your appetite can be suppressed from drinking water, so you don’t eat as much. Having plenty of water also helps prevents fluid retention and build up, this is because your body won’t try to retain water if it’s getting enough throughout the day.
Drinking water also helps your body to burn fat that your body has stored. Health experts and fitness gurus suggest that many people mistake thirst for hunger. So when you are feeling hungry next time, think about when last you drank water first.
When you don’t drink enough water, your body also tends to store more fat as well. But when you drink plenty of water, your liver can metabolise your bodies stored fat more efficiently.
The younger you
Drinking water is one of the best things you can do to keep your skin looking young. How? Drinking plenty of water keeps your skin moisturised and even helps to reduce the appearance of those unwanted fine lines and wrinkles that we pay lots of dollars on creams to remove or prevent.
When you don’t drink enough water, you will feel that your skin is more dry and feels like you’re constantly having to put cream on, drinking more water every day could improve the dryness of your skin, especially in winter.
Put simply, water makes up a large amount of our body weight, and when you don’t drink enough water, it eventually shows in our skin. To keep your skin cells looking younger and free from wrinkles and fine lines you need to replenish your water intake.
Now, let’s us talk about the water you drink
Now that we know that drinking water helps keep us looking slimmer and younger, it is also vital that we drink purified water. Why?
Most of us think that we naturally consume clean filtered water all day, every day. Unfortunately, this is not the case and the reason why the CC1 Quad Action drinking purifier is a must. This system has been specifically designed to provide a constant source of clean, sweet tasting water.
The CC1 Quad Action drinking water purifier will filter out all of the harmful bacteria, viruses, pesticides and herbicides and reduce harmful chemicals that are found in the water we consume daily. It will provide you and your family with a convenient, high quality filtered water and an environmentally friendly alternative to spring bottled waters, for a fraction of the cost.
Take your own drinking water challenge and see how your skin and your body responds; you might just be amazed at how much of a difference water makes for the way you look and feel. Let us know in the comments.